Being In Recovery: 3 Different Facets of The Journey

Whether your recovery process began in the aftermath of a crisis or before the situation had arrived at a breaking point, it can be a life-altering process. According to mental health professionals at Impact Recovery Center, the process of recovery is much more nuanced than most people might understand. Delve into the different facets of one’s life that might be affected in the recovery process.

A Person’s Mental Health

Often, the struggles a person experiences with their mental health could be the root of a substance use disorder. As a coping mechanism for any of the symptoms of mental health disorders, substances tend to do just the trick. However, this kind of self-soothing and self-medication carries costly consequences with it. Returning to the reality of a mental health disorder during recovery can be jarring. People almost forget the deep-seated issues they could be grappling with until they have begun their recovery process. Recovery centers will cater to an individual’s mental health, providing professional assistance in all cases, and medical assistance in some, depending on the severity of the symptoms a person is experiencing.

Your Physical Health

A scary report from the doctor’s office or a brush with death could be the external pressure that urges a person to seek a recovery program. The most glaring indications of a substance use disorder are often physical. The recovery process can change the body in a number of surprising ways. From gaining weight to losing weight, from increased fatigue to decreased sleep, this facet of recovery can impact one’s body image. Recovery centers are equipped to aid people going through their recovery process with the necessary physical support. This could take the form of activity-focused therapy or an exercise coach who is well-versed in working with individuals in recovery. In cases where the physical effects are overwhelming, as in cases of withdrawal, the physical factor of recovery can be difficult.

Your Work

While your mind worries over your body, in the midst of recovery, life goes on. One hectic aspect of this could be in the way it affects your work and career. In some cases, an entry into a recovery process might mean the loss of a job. Often, managers and recruiters look into these aspects of a worker’s life to determine whether they would be a good addition to the company or not. Being in recovery creates a tension between the put-together self that everyone would like to present to the world and the very human self that struggles with varying challenges behind closed doors. For the person in recovery, their career takes a backseat to allow them to enter into recovery. This can leave a person with the sense that they’ve lost time. Comparing their lives to those of their peers can be a painful reminder of their process. This comparison discourages the person in recovery. It is important to review the changes that happen to a person’s career due to entering the recovery process.

Recovery centers allow individuals seeking relief from their suffering to find help. The professionals who work at these institutions, alongside the resources available there, can support a person in recovery to the point of their life returning to normalcy. Though every aspect of their life may have been touched by a substance use disorder, through a recovery program and with the help of recovery centers, far-reaching healing and restoration can be felt in every aspect.